{"id":246,"date":"2023-06-14T14:14:36","date_gmt":"2023-06-14T11:14:36","guid":{"rendered":"https:\/\/toskoudis.gr\/%ce%bf%ce%b9-%cf%83%cf%84%ce%b1%cf%86%ce%af%ce%b4%ce%b5%cf%82-%ce%b5%ce%bd%ce%b1%ce%bd%cf%84%ce%af%ce%bf%ce%bd-%cf%84%ce%b7%cf%82-%cf%84%ce%b5%cf%81%ce%b7%ce%b4%cf%8c%ce%bd%ce%b1%cf%82\/"},"modified":"2023-06-20T13:25:57","modified_gmt":"2023-06-20T10:25:57","slug":"%ce%bf%ce%b9-%cf%83%cf%84%ce%b1%cf%86%ce%af%ce%b4%ce%b5%cf%82-%ce%b5%ce%bd%ce%b1%ce%bd%cf%84%ce%af%ce%bf%ce%bd-%cf%84%ce%b7%cf%82-%cf%84%ce%b5%cf%81%ce%b7%ce%b4%cf%8c%ce%bd%ce%b1%cf%82","status":"publish","type":"post","link":"https:\/\/toskoudis.gr\/de\/%ce%bf%ce%b9-%cf%83%cf%84%ce%b1%cf%86%ce%af%ce%b4%ce%b5%cf%82-%ce%b5%ce%bd%ce%b1%ce%bd%cf%84%ce%af%ce%bf%ce%bd-%cf%84%ce%b7%cf%82-%cf%84%ce%b5%cf%81%ce%b7%ce%b4%cf%8c%ce%bd%ce%b1%cf%82\/","title":{"rendered":"Rosinen gegen Karies"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\" style=\"--awb-content-alignment:justify;\"><p>Es ist bemerkenswert, dass Rosinen als f\u00f6rderlich f\u00fcr die Gesundheit der Z\u00e4hne angesehen werden. Obwohl ihre Textur \u201eklebrig\u201d ist, enthalten sie Mikroorganismen, die die negativen Effekte von Bakterien, die zu Sch\u00e4den im Zahnbelag f\u00fchren, ausgleichen.<br \/>\nRosinen sind konzentrierte Quellen von Mineralien wie Calcium, Eisen, Mangan, Magnesium, Kupfer, Fluor und Zink. Kupfer und Mangan sind wesentliche Cofaktoren des antioxidativen Enzyms Superoxiddismutase. 100 g Rosinen enthalten 23% der RDA (empfohlenen Tagesdosis) von Eisen.<br \/>\nSie enthalten auch Kalium, das n\u00fctzlich f\u00fcr das Herz ist, da es bei der Beseitigung von \u00fcbersch\u00fcssigem Natriumhydroxid hilft und so gegen Hypertonie wirkt. 100 g liefern 749 mg Kalium.<\/p>\n<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":180,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-246","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-unkategorisiert"],"_links":{"self":[{"href":"https:\/\/toskoudis.gr\/de\/wp-json\/wp\/v2\/posts\/246","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/toskoudis.gr\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/toskoudis.gr\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/toskoudis.gr\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/toskoudis.gr\/de\/wp-json\/wp\/v2\/comments?post=246"}],"version-history":[{"count":2,"href":"https:\/\/toskoudis.gr\/de\/wp-json\/wp\/v2\/posts\/246\/revisions"}],"predecessor-version":[{"id":315,"href":"https:\/\/toskoudis.gr\/de\/wp-json\/wp\/v2\/posts\/246\/revisions\/315"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/toskoudis.gr\/de\/wp-json\/wp\/v2\/media\/180"}],"wp:attachment":[{"href":"https:\/\/toskoudis.gr\/de\/wp-json\/wp\/v2\/media?parent=246"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/toskoudis.gr\/de\/wp-json\/wp\/v2\/categories?post=246"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/toskoudis.gr\/de\/wp-json\/wp\/v2\/tags?post=246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}